In 100 g (Grams) of Tortillas, ready-to-bake or -fry, flour, refrigerated there is 0.15 mg of Tocotrienol, beta. Change amount

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Tocotrienol, beta

Tocotrienol, beta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, beta other than Tortillas, ready-to-bake or -fry, flour, refrigerated.

Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program)	2.79 mg
Bread, chapati or roti, plain, commercially prepared	2.13 mg
Crackers, wheat, regular	1.63 mg
Soup, ramen noodle, chicken flavor, dry	1.53 mg
Crackers, standard snack-type, with whole wheat	1.48 mg
Soup, ramen noodle, any flavor, dry	1.46 mg
Crackers, saltines (includes oyster, soda, soup)	1.45 mg
Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry	1.42 mg
Cookies, graham crackers, plain or honey (includes cinnamon)	1.41 mg
Bread, chapati or roti, whole wheat, commercially prepared, frozen	1.37 mg
Soup, ramen noodle, beef flavor, dry	1.31 mg
Bread, whole-wheat, commercially prepared	1.3 mg
Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat	1.22 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	1.21 mg
Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program)	1.16 mg
Crackers, standard snack-type, regular	1.11 mg
Snacks, pretzels, hard, plain, salted	1.1 mg
Crackers, cheese, regular	1.07 mg
Crackers, cream, Gamesa Sabrosas	1.05 mg
Pasta mix, classic beef, unprepared	0.96 mg

Tortillas, ready-to-bake or -fry, flour, refrigerated

Tortillas, ready-to-bake or -fry, flour, refrigerated is a type of Baked Products. The most significant nutrients in Tortillas, ready-to-bake or -fry, flour, refrigerated are listed below.

Water	31.98 g	31.98%
Energy (calorie)	306 kcal
Energy (joule)	1279 kJ
Protein	8.2 g	8.2%
Total lipid (fat)	7.99 g	7.99%
Ash	2.45 g	2.45%
Carbohydrate, by difference	49.38 g	49.38%
Fiber, total dietary	3.5 g	3.5%
Sugars, total	3.71 g	3.71%
Sucrose	0.6 g	0.6%
Glucose (dextrose)	0.38 g	0.38%
Fructose	0.28 g	0.28%
Lactose	0 g
Maltose	2.45 g	2.45%
Galactose	0 g
Starch	38.38 g	38.38%
Calcium, Ca	146 mg	0.15%
Iron, Fe	3.63 mg
Magnesium, Mg	22 mg	0.02%
Phosphorus, P	206 mg	0.21%

Nutrients in Tortillas, ready-to-bake or -fry, flour, refrigerated